Blog tag
Trauma
6 posts
Prodigal Daughter
I told my father that there was a specific reason for my call that day. I wanted to share with him a memory that had come up during a series of somatic experiencing sessions of a time when my parents split up when I was three years old. I…
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Healing After Birth Podcast – Jennifer Summerfeldt, MACP
by Cinnamon Cranston On March 27th I had the honour of being on Jennifer Summerfeldt’s podcast, Healing After Birth: Body Focused Therapies to Restore, Heal, and Thrive. We had a wonderful conversation about how body focused therapies such…
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The Need for Nurturing: a reflection on my trip to Brazil
This Fall I had the honour of being invited to bring Rosen Method Bodywork to Sao Paulo, Brazil. I was very excited to have the opportunity to travel to South America and experience another people and culture and give them opportunity to…
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When the threat lies within
So what happens when something scary and overwhelming happens now? Recently I experienced a cancer scare and spent a week and a half thinking I might very possibly have breast cancer, which it turns out I do not thankfully.
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Self-compassion through Rosen Method
What does it mean to have self-compassion? For me self-compassion occurs any time I choose to act with kindness, love, gentleness or sensitivity towards myself. This sounds simple but it has taken the greater part of my life to learn. Of…
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Deepen your connection to self and other
At some point in our human existence we will inevitably experience some form of trauma. Why is it that some people seem more resilient than others in recovering from trauma? Trauma that occurs in early childhood is more devastating in that…
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