Blog topic

Personal Growth

5 posts

Returning to a Felt Sense of Safe Connection After a Rupture: Reflections on the social/emotional effects of Covid-19

How could I, as a Rosen Method Bodywork Practitioner and massage therapist, return to a sense of safe emotional/physical connection with others while living with the new reality (during this pandemic) of the potential danger inherent with…

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If You Can Dream It…

There is a quote from Walt Disney, “If you can dream it, you can do it” and I have just proven that to be true.

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Prodigal Daughter

I told my father that there was a specific reason for my call that day. I wanted to share with him a memory that had come up during a series of somatic experiencing sessions of a time when my parents split up when I was three years old. I…

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Healing One Step at a Time

So often we come up against roadblocks in life, a place where we feel intrinsically dis-satisfied with some aspect of where we are within our life; within ourselves. We ask ourselves why is this happening to me, why do I feel this way and…

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The Benefits of Participating in a Rosen Method Workshop

In my fist Rosen Method Workshop I was both intrigued and flabbergasted by my experience. I was surprised by how my whole way of being in the world was oriented toward others, the need to help them, serve them, do for them and how I really…

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