Blog topic
Embodied Self-awareness
4 posts
Returning to a Felt Sense of Safe Connection After a Rupture: Reflections on the social/emotional effects of Covid-19
How could I, as a Rosen Method Bodywork Practitioner and massage therapist, return to a sense of safe emotional/physical connection with others while living with the new reality (during this pandemic) of the potential danger inherent with…
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Experience Rosen Method Movement
“This work is about transformation ~ from the person we think we are to the person we really are. In the end, we can’t be anyone else.” – Marion Rosen A Rosen Method Movement class is a rare opportunity in my daily routine to have the…
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The Benefits of Participating in a Rosen Method Workshop
In my fist Rosen Method Workshop I was both intrigued and flabbergasted by my experience. I was surprised by how my whole way of being in the world was oriented toward others, the need to help them, serve them, do for them and how I really…
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Importance of embodied self-awareness
By slowing down long enough to listen to what is really happening inside our bodies, to feel our sensations, emotions and movements in the present moment (without the interference of judgmental thoughts), we develop a practice of embodied…
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