Blog topic

Self-care

4 posts

Returning to a Felt Sense of Safe Connection After a Rupture: Reflections on the social/emotional effects of Covid-19

How could I, as a Rosen Method Bodywork Practitioner and massage therapist, return to a sense of safe emotional/physical connection with others while living with the new reality (during this pandemic) of the potential danger inherent with…

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Experience Rosen Method Movement

“This work is about transformation ~ from the person we think we are to the person we really are. In the end, we can’t be anyone else.” – Marion Rosen A Rosen Method Movement class is a rare opportunity in my daily routine to have the…

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Healing After Birth Podcast – Jennifer Summerfeldt, MACP

by Cinnamon Cranston On March 27th I had the honour of being on Jennifer Summerfeldt’s podcast, Healing After Birth: Body Focused Therapies to Restore, Heal, and Thrive. We had a wonderful conversation about how body focused therapies such…

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The Need for Nurturing: a reflection on my trip to Brazil

This Fall I had the honour of being invited to bring Rosen Method Bodywork to Sao Paulo, Brazil. I was very excited to have the opportunity to travel to South America and experience another people and culture and give them opportunity to…

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