Blog tag
Transformation
4 posts
The Benefits of Participating in a Rosen Method Workshop
In my fist Rosen Method Workshop I was both intrigued and flabbergasted by my experience. I was surprised by how my whole way of being in the world was oriented toward others, the need to help them, serve them, do for them and how I really…
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The Need for Nurturing: a reflection on my trip to Brazil
This Fall I had the honour of being invited to bring Rosen Method Bodywork to Sao Paulo, Brazil. I was very excited to have the opportunity to travel to South America and experience another people and culture and give them opportunity to…
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Self-compassion through Rosen Method
What does it mean to have self-compassion? For me self-compassion occurs any time I choose to act with kindness, love, gentleness or sensitivity towards myself. This sounds simple but it has taken the greater part of my life to learn. Of…
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Rosen Method Movement: authentic movement experience
Rosen Method Movement classes allow people to release the chronic or habitual, physical holding patterns in their bodies and in the process, rediscover the joy of movement.
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