Blog tag

Somatic Experiencing

3 posts

Returning to a Felt Sense of Safe Connection After a Rupture: Reflections on the social/emotional effects of Covid-19

How could I, as a Rosen Method Bodywork Practitioner and massage therapist, return to a sense of safe emotional/physical connection with others while living with the new reality (during this pandemic) of the potential danger inherent with…

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Prodigal Daughter

I told my father that there was a specific reason for my call that day. I wanted to share with him a memory that had come up during a series of somatic experiencing sessions of a time when my parents split up when I was three years old. I…

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Healing One Step at a Time

So often we come up against roadblocks in life, a place where we feel intrinsically dis-satisfied with some aspect of where we are within our life; within ourselves. We ask ourselves why is this happening to me, why do I feel this way and…

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