Blog tag
Relaxation
4 posts
The Benefits of Participating in a Rosen Method Workshop
In my fist Rosen Method Workshop I was both intrigued and flabbergasted by my experience. I was surprised by how my whole way of being in the world was oriented toward others, the need to help them, serve them, do for them and how I really…
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Rosen Method Movement: authentic movement experience
Rosen Method Movement classes allow people to release the chronic or habitual, physical holding patterns in their bodies and in the process, rediscover the joy of movement.
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Transformation through self-acceptance
Rosen Method Bodywork practitioners understand that when they are touching the body they are touching the mind and when they are speaking to the mind, they are speaking to the body.
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Rosen Method’s gentle, responsive touch
Gentle, responsive touch, along with affirming, supportive words, is a key component in recovering from emotionally and/or physically stressful experiences because it let’s our bodies/minds know that we are safe, not alone and cared for.
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