Blog tag

Healingjourney

4 posts

If You Can Dream It…

There is a quote from Walt Disney, “If you can dream it, you can do it” and I have just proven that to be true.

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Prodigal Daughter

I told my father that there was a specific reason for my call that day. I wanted to share with him a memory that had come up during a series of somatic experiencing sessions of a time when my parents split up when I was three years old. I…

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Healing After Birth Podcast – Jennifer Summerfeldt, MACP

by Cinnamon Cranston On March 27th I had the honour of being on Jennifer Summerfeldt’s podcast, Healing After Birth: Body Focused Therapies to Restore, Heal, and Thrive. We had a wonderful conversation about how body focused therapies such…

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Healing One Step at a Time

So often we come up against roadblocks in life, a place where we feel intrinsically dis-satisfied with some aspect of where we are within our life; within ourselves. We ask ourselves why is this happening to me, why do I feel this way and…

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