Blog tag
Forgiveness
2 posts

Self-compassion through Rosen Method
What does it mean to have self-compassion? For me self-compassion occurs any time I choose to act with kindness, love, gentleness or sensitivity towards myself. This sounds simple but it has taken the greater part of my life to learn. Of…
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Experiencing Forgiveness
Rosen Method Bodywork taught me how to allow my emotions without judgement and accept the feelings I had weren’t good or bad, they just were.
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