Blog tag

Forgiveness

2 posts

Self-compassion through Rosen Method

What does it mean to have self-compassion? For me self-compassion occurs any time I choose to act with kindness, love, gentleness or sensitivity towards myself. This sounds simple but it has taken the greater part of my life to learn. Of…

Read more

Experiencing Forgiveness

Rosen Method Bodywork taught me how to allow my emotions without judgement and accept the feelings I had weren’t good or bad, they just were.

Read more