Blog tag

Authentic Self

5 posts

The Need for Nurturing: a reflection on my trip to Brazil

This Fall I had the honour of being invited to bring Rosen Method Bodywork to Sao Paulo, Brazil. I was very excited to have the opportunity to travel to South America and experience another people and culture and give them opportunity to…

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Deepen your connection to self and other

At some point in our human existence we will inevitably experience some form of trauma. Why is it that some people seem more resilient than others in recovering from trauma? Trauma that occurs in early childhood is more devastating in that…

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Transformation through allowing

The process of allowing requires us to slow down and listen deeply within ourselves underneath the level of cognitive thought.

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Rosen Method Movement: authentic movement experience

Rosen Method Movement classes allow people to release the chronic or habitual, physical holding patterns in their bodies and in the process, rediscover the joy of movement.

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Transformation through self-acceptance

Rosen Method Bodywork practitioners understand that when they are touching the body they are touching the mind and when they are speaking to the mind, they are speaking to the body.

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